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Foods great for weight loss to enhance your natural beauty Part 1

Chicken Breast

Chicken breasts build lean muscle and assist with weight loss. That's because protein takes longer to digest which gives your metabolism a boost.

 

As far as weight-loss foods go, chicken breast is one of the best. It's a great source of lean protein, which can help you feel full and stay full for long periods of time, curbing later hunger and snacking. It's commonly available, easy to prepare and versatile.

You have a great number of options for how to incorporate healthy chicken breast into your daily diet. In addition to eating it whole and roasted as a lunch or dinner entrée, you can shred pieces for omelets, tacos or sandwiches or chop squares for a high-protein addition to salads. If you're not a huge meat fan, try using small amounts of the chicken as a flavor enhancer in casseroles, soups or stews.

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Jojoba Oil

Jojoba Oil contains Vitamins E and B, and it is one of the most commonly used carrier oils in skin treatments.

Apple juice

Apple juice helps you to get rid of free radicals and toxins from your body. It is easy to make as the only thing you have to do is to cut apples and put them in your juicer.

Fix Common Beauty Mistakes Easily!

Fix Common Beauty Mistakes Easily!

Another Perfume lasting tip..

Help perfume last longer by dabbing petroleum jelly onto pulse points before spraying on fragrance. (Perfume evaporates faster from dry skin.) And don’t forget to spritz ankles and behind your knees—scent rises.

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Cures for close set eyes

• Make close-set eyes appear farther apart by placing light shadow in the lids near the nose, and darker shadow on the outer edges of the lids

Back to School or Get Ready Quick makeup

The Chocolate American

Freeze Your Eyeliner

Freeze Your Eyeliner

Does your eyeliner constantly crumble while putting it on? Our friends at You Beauty recommend leaving it in the freezer for 15 minutes prior to applying your makeup. It should glide along your lash line seamlessly after that.

Lush and Verdant tip:

In case you don't want to freeze or the above doesn't work use an angle brush and rub the eyeliner against the bristles to get the color and use like you would an eyeliner.

Fennel Oil Benefits

Fennel Oil

Fennel oil can be used to prevent wrinkling and to repair the skin.

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