Sunday

Salmon

Salmon

While you would never apply salmon directly to your face or body, cold-water fish like salmon contain DMAE, short for dimethylaminoethanol, a compound that helps rejuvenate skin. You can get the benefits of DMAE by eating cold-water fish or by applying it to your skin by means of creams and moisturizers, says Longwill. Products that contain DMAE are thought to help firm skin and reduce the appearance of fine lines and wrinkles.

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