Beauty Benefits of Flaxseed

Flax seed is known for being very high in the anti-inflammatory index states This means that skin irritation, tissue inflammation and redness may be minimized. In addition, skin rashes may be lessened states the Mayo Clinic. Chronic conditions such as rosacea, acne, dermatitis and psoriasis may be lessened. Omega-3 fatty acids are known for increasing the speed at which skin wounds heal.

Flax seed also acts a bulk laxative that helps curb hunger by making the user feel fuller.

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Epsom Salts

 Epsom salts have amazing health benefits–here are 13 ways to use Epsom salts, including a relaxing bath, a face scrub and a hair volumizer. It’s also a miracle cure-all, helping to remove splinters and reduce swelling of sprains and bruises. One ingredient really does fit all!
I always knew that soaking in a tub full of hot water with a few cups of Epsom salts was good for relaxing muscles and drawing toxins from the body, but I could never figure out why. And it wasn’t until I spent some time at the Epsom Salt Industry Council web site that I learned that epsom salts—made of the mineral magnesium sulfate—are also a sedative for the nervous system.
When magnesium sulfate is absorbed through the skin, such as in a bath, it draws toxins from the body, sedates the nervous system, reduces swelling, relaxes muscles, is a natural emollient, exfoliator, and much more.

Relaxing and sedative bath: Soak in warm water and 2 cups of Epsom salt.

Foot soak: Soothe aches, remove odors and soften rough skin with a foot soak. Add 1/2 cup of Epsom salt to a large pan of warm water. Soak feet for as long as it feels right. Rinse and dry. Or try an Epsom Salt Peppermint Foot Scrub.
Soak sprains and bruises: Epsom salt will reduce the swelling of sprains and bruises. Add 2 cups epsom salt to a warm bath, and soak. To tame tendonitis, try these tips.
Splinter remover: Soak in epsom salt, it will draw out the splinter.
Face cleaner: To clean your face at night, mix a half-teaspoon of epsom salt with your regular cleansing cream. Just massage into skin and rinse with cold water.
Homemade skin mask: Apply the mask to damp skin. For normal to oily skin, mix 1 tablespoon of cognac, 1 egg, 1/4 cup of non-fat dry milk, the juice of 1 lemon, and a half-teaspoon of epsom salt. For normal to dry skin, mix 1/4 cup of grated carrot, 1 1/2 teaspoons of mayonnaise and a half-teaspoon of epsom salt. This simple honey face mask works wonders as well.
Skin exfoliator: Massage handfuls of epsom salt over your wet skin, starting with your feet and continuing up towards the face. Have a bath to rinse, read 16 foods for Beautiful Skin.
Remove excess oil from hair: Epsom salt soaks up excess oil from hair. Add 9 tablespoons of epsom salt to 1/2 cup of oily hair shampoo. Apply one tablespoon of the liquid to your hair when it is dry; rinse with cold water. Pour lemon juice or organic apple cider vinegar through the hair, leave on for 5-10 minutes, and then rinse. For dryness, here’s how to Repair Your Hair with Olive Oil.
Remove hairspray: Combine 1 gallon of water, 1 cup of lemon juice, and 1 cup epsom salt. Combine, cover and let set for 24 hours. The next day, pour the mixture into your dry hair and let it sit for 20 minutes. Then shampoo as normal.
Hair volumizer: Combine equal parts of deep conditioner and epsom salt. Warm in a pan. Work the warm mixture through your hair and leave on for 20 minutes. Rinse.
Adapted from the Epsom Salt Industry Council (Note: Check with a doctor before using if you have any health concerns.)


Want to make your lipstick matte ?

Want to make your lipstick matte ?

If you have a glossy lipstick that you love so much and you want to have the matte version of it, don't buy a new one because the solution is much easier. After putting your lipstick just hold a tissue paper over your mouth then put compact powder over it, remove the tissue paper and you will see your lipstick becomes matte with no gloss at all, this trick not only makes the lipstick matte but also makes it more fixed :)


Biotin for Beauty Benefits !!


Healthy HAIR: It will make your hair grow faster and thicker, you can actually see the results in a month or two.
Strong Nails: It makes your nails grow faster and stronger. So, you can get rid of those brittle & thin nails.

Stretch Marks Removal: It will make your skin healthier and help to get rid of stretch marks.


Ice Cubes for your Beauty Routine

Depuff a Pimple:

Holding ice on that annoying pimple is one way to decrease the inflammation that can come from acne. Just hold the ice against the affected area for five to ten minutes.

 De-Puff Eyes:

Wrapping a cube in a washcloth and holding over your eyes can reduce morning puffiness, and make you look and feel more alert.

Prime Skin:

Before applying your foundation, run an ice cube over your face on areas with enlarged pores. The cold water will cause pores to shrink and minimize their appearance under makeup.


Trim your Forehead

A Tinier Forehead

A darker color applied to the crown area of your forehead will create a shadow,  elping a too-large area appear smaller. 
Swirl bristles of a medium powder brush into a medium to dark brown shade and tap   off any excess to keep the shade light and natural. Sweep the brush along your hairline from temple to temple several times then in circles to blend.

Excellent options for this color are Chocolate Chip, & Mud by Lush and Verdant. Purchase your colors today. 


Exotic Makeup Tutorial to Wear During the Daytime!

Select the Player to see how to create an Exotic Look that is totally fine to wear during the daytime.


Married to Medicine Reunion 2013 Tutorial Mariah Huq

Married to Medicine Reunion 2013 Tutorial Mariah Huq 

Most all products used in this video can be found here