Top Anti Aging Food: Grapes are one of the best known fruits that have anti aging properties. The flavanoids contained in dark colored grapes are powerful antioxidants that combat cellular degeneration and resveratrol a compound that has multiple anti aging benefits from reducing fine lines to preventing wrinkles. Anthocyanins, a chemical responsible for the deep dark color of grapes also addresses another issue that becomes important as we age: memory.

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