Spring is the perfect season to start including more of these foods in your diet. In addition to their ability to reduce inflammation, these foods also provide essential vitamins and minerals that are beneficial to your health. Many of them are "heart healthy" foods. In season, they will most likely be fresher and more available locally, so the environment will benefit from your food choices, too!
Here's a list to get you started. Note: The foods listed with an * are best when purchased organic as they have been found to contain higher levels of pesticides.