Top Anti Aging Food: Curry, ginger, turmeric and cinnamon are some of the spices that have been intensely studied for their amazing health benefits. Aside from the antioxidants contained in them that contribute to their anti aging properties to a great extent some of these spices also have anti inflammatory properties. What's more cinnamon reduces blood sugar and cholesterol, being useful for diabetics and turmeric is believed to have an important role in

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