Vitamin B

The B Vitamins

The nutrients in this family of vitamins, often called B-complex vitamins, may help promote hair growth and prevent hair loss and breakage. Vitamin B3 (niacin) may nourish hair follicles, while vitamins B5, B6, and B12 may prevent both hair loss and premature graying. B vitamins can be found in poultry, beef, fish, eggs, whole grains, beans, sunflower seeds, peas, nuts, leafy green vegetables, and fortified breads and cereals.

New Love: Shiseido Lacquer Rouge

I am in love people! While for most who know me would me would cry duh, one would hope so after 12 yrs of marriage but unh unh, this is a new love. This love is with Shiseido Lacquer Rouge!

I loved them so much I bought 5, and at $25 a stick that was no easy fair. For those new to the blog, info: I like the best for the least! While I love the richness that Shiseido gives in their colors, and creams I have been able to resist their allure do to their high costs. However, when I sampled just a swab of color to replace my long gone MAC lipstick, I was hooked. Not only was their striking pigment but the business, but the gleam off my lips had all the girls at all the counters rushing to the testers.

 

Above is me with 3 of the lacquers, 2 & 3 are just one swipe:

More Info:

Shiseido's new Lacquer Rouge ($25) liquid lipstick was inspired by Japanese Laquerware. One coat provides intense color and deep luster. This rich liquid lipstick leaves lips as smooth as lacquer. The applicator fits closely against the lips for a comfortable, even application that does not bleed. Lacquer Rouge improves dry, rough, or peeling lips with continued use, leaving them smooth and deeply moisturized through its Super Hydro-Wrap Vitalizing DE.

Best In Beauty

Top Anti Aging Food: Curry, ginger, turmeric and cinnamon are some of the spices that have been intensely studied for their amazing health benefits. Aside from the antioxidants contained in them that contribute to their anti aging properties to a great extent some of these spices also have anti inflammatory properties. What's more cinnamon reduces blood sugar and cholesterol, being useful for diabetics and turmeric is believed to have an important role in